This
past few weeks have been pretty crazy ones for us! So often when these types of
weeks happen, we end up eating out WAY too much- this is not good for the
waistline or the wallet! So I have been trying out new crock pot recipes to
help make these crazy days a little less stressful! Here are two of my most
recent discoveries- both turned out great and I love that they’re good summer
recipes too! Happy crockpot-ing friends!
--Brittany
J
Crockpot Honey Sesame
Chicken
Ingredients:
1 lb. boneless, skinless chicken
thighs, about 5
1 cup of honey
1/2 cup of low sodium soy sauce
1/4 cup ketchup
2 tbsp. vegetable oil
2 cloves of garlic, minced
1/2 cup diced onion
1/4 tsp. red pepper flakes
Cornstarch
Sesame seeds
Instructions:
1. Place the chicken thighs
in the crockpot insert and sprinkle salt and pepper on both sides.
2. In a medium sized bowl,
combine honey, soy sauce, ketchup, oil, garlic, onion, and red pepper flakes.
Stir to combine well. Pour over the chicken in the crockpot.
3. Cook on low for 3-4 hours
or high for 1 1/2-2 1/2 hours.
4. When done, remove chicken
from stock pot and cut into chunks. Prior to putting the chicken back in the
stockpot, combine some cornstarch in water and whisk it into the crockpot to
thicken up the sauce a bit. Throw the chicken back in and stir around to recoat
the chicken in the sauce.5. Serve hot over a bed of
white rice (optional) and sprinkle some sesame seeds on top.
Bacon Ranch Slowcooker Chicken
4 Servings
2 butterball turkey bacon strips, cooked and shredded (if you really want the easy way you can do what I did—use the bacon pieces you buy on the salad dressing aisle!)
1 tsp minced garlic
1 package ranch dressing mix
1 10.75 oz can condensed cream of chicken soup (98% fat free)
1 cup fat-free sour cream
16 oz. chicken breasts, frozen or defrosted/raw
8 oz. pasta (I used rigatoni), cooked
Combine the first five ingredients. Place frozen or defrosted/raw chicken in slowcooker sprayed with nonstick cooking spray and pour sauce over the top (do NOT include water like the can mentions). Cook on high for 3.5 hours. Shred chicken with two forks. Cook pasta per package instructions on stove. Serve chicken over pasta.
Nutritional Information: 456 calories, 61 carbs, 5 fat grams and 36 protein grams.
4 Servings
2 butterball turkey bacon strips, cooked and shredded (if you really want the easy way you can do what I did—use the bacon pieces you buy on the salad dressing aisle!)
1 tsp minced garlic
1 package ranch dressing mix
1 10.75 oz can condensed cream of chicken soup (98% fat free)
1 cup fat-free sour cream
16 oz. chicken breasts, frozen or defrosted/raw
8 oz. pasta (I used rigatoni), cooked
Combine the first five ingredients. Place frozen or defrosted/raw chicken in slowcooker sprayed with nonstick cooking spray and pour sauce over the top (do NOT include water like the can mentions). Cook on high for 3.5 hours. Shred chicken with two forks. Cook pasta per package instructions on stove. Serve chicken over pasta.
Nutritional Information: 456 calories, 61 carbs, 5 fat grams and 36 protein grams.